Approaches Used
MINDFULNESS
Grounding self to decompress ourselves
EFT
Tapping on the body to release emotions
CBT
Recognising thoughts and emotions
TRAUMA INFORMED
Recognising trauma's impact on mental health
Session Pricing
▲
Individual Session
£ 50
$ 60
₹ 5000
▲▲▲▲▲
Bundle : 5 sessions
£ 225
$ 270
₹ 22.5K
£ 250
₹ 22.5 K
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